The Way to Vibrant Health (Alexander Lowen, M.D.)
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Regular Price: $24.95
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Item Number: 0974373710
Author: Alexander Lowen
ISBN: Way to Vibrant Health
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Preview The Way to Vibrant Health
Over 100 innovative and powerful exercises to harmonize the body and mind. A manual of Bioenergetic exercises.
The body work of Bioenergetics includes both manipulative procedures and special exercises. The exercises are designed to help a person get in touch with his tensions and release them through appropriate movement. The manipulative procedures consist of massage, controlled pressure, and gentle touching to relax contracted muscles. It is important to know that every contracted muscle is blocking some movement.
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The candid, highly-opinionated, revealing self-told story of an internationally acclaimed psychiatrist. Told with exceptional candor, Dr. Lowen shares his journey of creating Bioenergetic Analysis.
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An internationally acclaimed psychologist and author examines how your emotional life affects your physical health. Learn how love and sexual fulfillment are the keys to a healthy heart.
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One of the world's leading innovators in the field of psychology shows you how to expand and realize your capacity to feel your body's aliveness, natural freedom, and spontaneity.
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Dr. Lowen challenges the fears that prevent men and women from experiencing healthy, joyful, and fulfilling relationships. Resolve those fears without changing the characteristics that make you the unique human being you are.
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The Biological Basis of Faith and Reality. This inspiring, pioneering book explores the cultural and psychological forces that contribute to depression and shows how we can overcome this condition.
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Denial of the True Self
A groundbreaking study that will relieve hidden anxieties and heal the tension between mind, body and feelings.
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This book reveals how to reclaim a natural, childlike state of joy through exercises that revive the body's vitality and liberate the energy of suppressed feelings. It's a wonderfully hopeful and transformational guide.
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The revolutionary therapy that uses the language of the body to heal the problems of the mind.
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An internationally acclaimed psychiatrist and author demonstrates how divine spirit is the natural gracefulness of the body's movement, feeling, and thought. Spirituality is a state of grace--harmony of the mind, body and emotion.
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One of psychotherapy's most important classics, The Betrayal of the Body, examines how modern life produces feelings of being fragmented and disconnected--the mind-body split.
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A single volume of the pivotal public lectures known as The Lowen Monographs. These presentations cover a 20-year period and extensively describe the groundbreaking principles that underlie the body psychotherapy of BA.
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The revival of Alexander Lowen's old classic. The ground breaking masterpiece that established Bioenergetic Analysis and body-centered psychotherapy as the alternative to talk-oriented therapy.
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Finding Your Aliveness introduces a basic exercise routine that works with tensions in the body, helping to open the full respiratory wave and increase energy in an easy-to-follow format.
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This 50-minute routine that builds on previous knowledge of Bioenergetics, working with tensions in the body, helping to open the full respiratory wave and increase energy in an easy-to-follow format.
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This set contains both the Basic and Advanced Finding Your Aliveness Exercise DVDs, as well as Dr. Alexander Lowen's The Way to Vibrant Health: A Manual of Bioenergetic Exercises.
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Product Reviews
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Alexander Lowen
Dec. 23, 1910 - Oct. 28, 2008
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