"If you have the willingness to accept the realities of life, you will live longer. It has allowed me to reach 93 years of age. I was raised to value the mind and intellect, not the body. Favoring the life of the mind went against my nature. Healing the splits between my mind and my body has been my life's challenge. In the sixty years that I have practiced psychotherapy, I have learned that the pathway to emotional health is through the body. The underlying purpose of Bioenergetic Analysis has always been to heal the mind-body split."
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Featured Excerpt
"I never had so much to write about. But until I learned to breathe deeply, I wasn't able to feel - mostly just to think."
Opening Up - The Search for Intimate Love has been just that, what the title states. This book explores the relationships between lovers, their parents and what is passed on. Opening Up, was almost titled Self Exposure. I knew that I would be exposed, embarrassed, rejected, and maybe accepted.
- Victor Gagliardi Opening Up
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