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Learn about The Residential Bioenergetic Training Program

and stay at the farm house...

Check out our latest Teaching Series DVD


Finding Your Aliveness DVD (FSBA)

Sale Price: $24.95
Item Number: DVD Ex Basic
Author: Silvina Henriquez, M.A.


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Description

Bioenergetics is a form of psychotherapy that works in a unique fashion using physical exercise and emotional release in unison. Finding Your Aliveness introduces a basic exercise routine that works with tensions in the body, helping to open the full respiratory wave and increase energy in an easy-to-follow format. Led by Argentinean psychologist, Silvina Henriquez, this workout captures the expressive release work of Bioenergetic exercises and allows participants of all skill levels to move through their mind-body split. You will learn the value that Bioenergetic tools can provide to help you lead a more joyful and vibrant life.

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