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Bioenergetic Exercises
A DVD illustrating Bioenergetic methods for stress reduction.
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The Revolutionary Trauma Release Process shows what stress, anxiety, and trauma do to our mental wellbeing and physical health.
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Regular Price: $24.95
Sale Price: $16.50
You Save: $8.45 (34 %)
Over 100 innovative and powerful exercises to harmonize the body and mind.
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At the core of Keleman's thinking is the understanding that a person cannot change his mind until he changes his body. In this book, Keleman offers a systematic guide to this process of disorganization and reorganization of various layers of experience.
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Emotional Anatomy, with 120 original drawings and accompanying text, is invaluable to anyone who works in the helping professions, or to those interested in the nature of their bodily shape and emotional experience.
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